teaching yoga workshops
for teachers and trainee teachers
Dynamic Yoga Workshops
2009
| December 17 | BARCELONA | godfri | VINYASAXANDRASYA PRACTICE | |
| December 18 | BARCELONA | godfri | VINYASAMERASYA PRACTICE | |
| December 19 | BARCELONA | godfri | THE HEART OF DYNAMIC YOGA | |
| December 20 | BARCELONA | godfri | YOGA TEACHERS INTENSIVE |
2010
| January 23-24 | BARCELONA | joseluis | DYNAMIC YOGA | |
| January 30-31 | BARCELONA | joseluis | DYNAMIC YOGA | |
| February 13-14 | COPENHAGEN | joseluis | DYNAMIC YOGA | |
| February 20-21 | VALENCIA | godfri | DYNAMIC YOGA INTENSIVE | |
| February 22 | LONDON | godfri | SARVANGABANDHA | |
| February 23 | LONDON | godfri | VINYASAVAJRASYA TRAINING DAY | |
| February 24 | LONDON | godfri | VINYASASAMASYA TRAINING DAY | |
| February 25 | LONDON | godfri | VINYASAVRITASYA TRAINING DAY | |
| February 27-28 | LONDON | godfri | YOGA POSTURE IMMERSION | |
| March 1 | COPENHAGEN | godfri | INTRODUCING XANDRANAMASKAR | |
| March 2 | COPENHAGEN | godfri | USING THE LEGS WORKSHOP | |
| March 3 | HELSINGOR | godfri | MASTER CLASS | |
| March 5-7 | DEN HAAG | godfri | DYNAMIC YOGA INTENSIVE | |
| April 16-18 | LISBON | godfri | PRANAYAMA INTENSIVE | |
| April 20 | COPENHAGEN | godfri | VINSAYAVAJRASYA PRACTICE | |
| April 21 | HELSINGOR | godfri | MASTER CLASS | |
| April 20 | COPENHAGEN | godfri | THE INNER VINYASA | |
| May 13-17 | PRAGUE | godfri | DYNAMIC YOGA IMMERSION | |
| June 21 | LONDON | godfri | VINYASAXANDRASYA TRAINING DAY | |
| June 22 | LONDON | godfri | VINYASAVIRASYA TRAINING DAY | |
| June 12-13 | DUBLIN | godfri | DYNAMIC YOGA | |
THE HEART OF DYNAMIC YOGA The power and simplicity of Dynamic Yoga rests on the application of the Seven Universal Actions of Yoga Posture Practice that generate sarvangbandha and establish structural and energetic integrity.
YOGA TEACHERS INTENSIVE We will use the Seven Universal Actions of Yoga Posture Practice to clarify the art of pregressive sequentiality (Vinyasakrama) to the way that the body learns what it needs to learn for yoga posture practice.
YOGA POSTURE IMMERSION This 14 hour workshop will explore the relationship between the bandhas, soft core, free breathing, minimum effort, structural integrity and Ujjayi breathing. Each day will involve practice, presentation and group exploration of linked postures that allow the deep psychosomatic power of yoga postures to be clarified. This workshop is suitable for teachers, trainees and practitioners of all levels wanting to clarify the depths and subtelties of yoga posture practice.
SARVANGABANDHA there is really only one bandha that takes place in the whole body, sarvangabandha. Only when the whole body is engaged can any of the local bandhas (mula, uddyana, jalandhara, hasta, pada) be more than a hint of what they could be.
PRANAYAMA INTENSIVE This workshop will present the practice of pranayama as defined by Patanjali in the yoga sutras. We will explore the role of pranayama as a doorway to the meditative mind and as an indispensable aspect of yoga posture practice and as an extendion of it into silent sitting.
DYNAMIC YOGA IMMERSION This five day intensive covers the fundamentals and subtelties of yoga posture practice including: the Dynamics of Integrity, Breath Body Synchronisation, The power of effort, Sofet core, The bandhas in the whole body, Ujjayi breathing. Each day will include 7 hours of practice and exploration.
VINYASA TRAINING DAYS
in London
€75 each day
These weekday daytime sessions will allow you to deepen and fertilsie your own practice
Each day well present a talk through of one practice series
followed by an exploration of the biomechanics and sequecningof the constituent postures
Sessions are from 11.00-4.30 with 30 minute lunch break after the practice
Practice only €35
