This Online Intensive will provide you with direct guidance five times each full day. Each day begins with a Somatic
Retuning practice guided by Olivia. Then Godfrey will talk you
into silence three times and offer an encouragement talk once, each full day.
The Somatic Retuning, first guided meditation and talk will be in one continuous
flow of practice lasting 3.5 hours. There will then be two more, two hour meditation sessions. You will be
talked into each session by Godfrey, and invited to punctuate your stillness with walking meditation twice each session.